food

Should You Really Start Eating More Saturated Fat?

Dietary fat, especially saturated fat, has been considered unhealthy for the past several decades New research shows the cardiovascular risks of eating […]

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Eating Pasta Linked to Modest Weight Loss

By Pam Harrison | WebMD April 6, 2018 Eating pasta as part of a low-glycemic index (GI) diet results in modest weight loss, compared with […]

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