Sports

RUNNING FOR BEGINNERS: BEST BREATHING TECHNIQUES FOR RUNNING

by Herwig Natmessnig | 06.03.2018 Many beginner runners quickly find themselves out of breath while jogging. This usually means that their pace is too fast. But […]

DETAIL

Eating Pasta Linked to Modest Weight Loss

By Pam Harrison | WebMD April 6, 2018 Eating pasta as part of a low-glycemic index (GI) diet results in modest weight loss, compared with […]

DETAIL