The Body Shop

Stay on Your Toes

Keep your big piggie in top shape with these exercises. By Nicole Radziszewski FRIDAY, FEBRUARY 28, 2014, 11:40 AM A runner’s big toe has […]


Five Exercises to Do Before Every Run

If your warmup typically consists of jogging—or worse, nothing—here’s reason to step it up. By Cindy Kuzma WEDNESDAY, JULY 13, 2016, 1:13 PM This […]