yogurt

Is Milk Good for Our Bones?

Michael Greger M.D. FACLM  March 16th, 2015  Volume 23 The galactose in milk may explain why milk consumption is associated with significantly higher risk […]

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26 Foods With More Protein Than an Egg

Small, perfectly portioned, and super convenient—eggs are an ideal protein delivery system. BY OLIVIA TARANTINO They might be humble in size, but being […]

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