Is Milk Good for Our Bones?

Michael Greger M.D. FACLM  March 16th, 2015  Volume 23 The galactose in milk may explain why milk consumption is associated with significantly higher risk […]


26 Foods With More Protein Than an Egg

Small, perfectly portioned, and super convenient—eggs are an ideal protein delivery system. BY OLIVIA TARANTINO They might be humble in size, but being […]